Well, I was really hopefull after last week's great runs.
This week... eh...
Saturday's sucked. Girls have been sick though so it's been rough at home. Sunday's 9 miles got pushed to today and it wasn't great either. Not super bad though. Just not what I was hoping for. For some reason my legs felt more tired besides the usual just tired out of breath I had before.
I also tried a Clif shot. It tasted good, though it seems it would be a bit rough to try and eat while running. Either way, I didn't really notice anything. I've just been eating bites of energy bar for previous long runs.
I think tomorrow is quarter mile sprints or something, Thinking I may hit the park in the afternoon again.
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